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Mayday: Vitamin Overload

We all want to be healthy, right? We try to replace chips with fruit and squeeze in an extra 30 minutes after work on the treadmill. Well, not all of us do this so we at least try to take a vitamin a...

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Deer Antler Spray The Next No No In Sports?

Get Ripped. Do they mean as in get ripped with muscles or get ripped as in ripped off? Is deer antler spray the latest health benefit or boondoggle? Continue reading…

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10 Awesome Health Tips to Live By

FacebookLiving a healthy life can be quite difficult when we live in a world filled with temptations, sweet cravings and drive-thrus. No one is 100 percent healthy every single day of their life....

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Did You Know: You May Be Taking Unnecessary Vitamins That Could be Doing More...

While looking up the different vitamin options, I found out something quite interesting. There are a few vitamins that I really don't need to take because of their potential harmful effects. Continue...

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Health Benefits To Daylight Saving Time? Doctors Say Yes

Many doctors agree there are a lot of health benefits to Daylight Saving Time. Some of the benefits might surprise you. Continue reading…

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7 Incredible Uses for Orange Peels That You Were Going to Trash

Orange peels may be one of the most versatile items you have in your kitchen. Think of it as a cleaner, fertilizer, deodorizer, that you can make candy out of. Continue reading…

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Here's How to Pick the Perfect Watermelon - 8 Things to Look For

Whether you're adding booze or sprinkling salt the best picnics and parties start with a sweet watermelon, here's how to find the sweetest. Continue reading…

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